Hello

“I am Stefania Fragkou, a graduate of the Department of Physical Education and Sport Science (TEFAA) in Trikala, specializing in Therapeutic Exercise. I hold a Master’s degree from the National and Kapodistrian University of Athens with a specialization in Clinical Cardiopulmonary Exercise Testing, Advanced Technology, and Rehabilitation. In addition, I am certified in Pilates Reformer, further enhancing my knowledge and expertise in the field of functional exercise and rehabilitation.

 

For the past almost two years, I have been working at Dinamico as a Personal Trainer, leading both individual personal training sessions and group training programs, with the goal of improving the physical condition, health, and overall well-being of clients.”